BenchK
Swedish ladder BenchK 111
Swedish ladder BenchK 111
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Made in Poland — Series 1 wall bar with a wooden adjustable pull-up bar.
- BenchK 100 wall bar (gymnastic ladder)
- Adjustable wooden pull-up bar (rated for 265 lbs max user weight)
- Free U.S. shipping (excl. AK & HI — email biuro@benchk.com for a quote)
- 10-year warranty on metal elements · 2 years on wood
- EU-certified to PN-EN 12346:2001
- Ships within 24 hours
Built for your first step.
BenchK Series 1 is the entry into the BenchK ecosystem — compact, kid-safe, and built from the same European beech and steel as every other product in the line. At 86⅝″ tall it fits beautifully into smaller rooms, kids' spaces, and any home starting a movement practice. Same craftsmanship, smaller footprint.
From one wall to a daily practice.
A Series 1 wall bar is the smallest commitment in the BenchK range — and the easiest one to grow into. Start with mobility work and stretching. Add a wooden pull-up bar when ready. Bring in the dip station and bench as your practice deepens. The frame doesn't change. The training does.
Built to the highest standards.
BenchK products are manufactured in Poland in accordance with strict European safety and quality standards for gymnastic and sports equipment. All wall bars and accessories comply with PN-EN 12346:2001 and PN-EN 913:2019-03 — certified for safe use in schools, rehabilitation centers, gyms, and studios, and just as reliable for your home.
Add a piece at a time.
Same wall, more exercises. Every attachment locks onto the BenchK rungs and lifts off when you need the floor back — add what you want, when you want it.
Where a movement practice begins.
Series 1 carries everything you need to start a wall-bar practice — same materials, same warranty, smaller footprint.
- Mobility & stretchingDaily decompression, hip and shoulder openers, supported lunges.
- Kids' practiceClimbing, hanging, monkey-bar play — same wall the adults stretch on.
- Pull-ups & hangsFoundational vertical pulling and hanging work for any age.
- Quiet home useNo floor footprint, no equipment cluster — just one wall and a daily ritual.
Mounts beautifully to any solid wall.
From box to mounted in under an hour — three rungs, four wall bolts, one stud finder.
- Concrete / brickMount directly with Fischer expansion plugs and BenchK wall-bar screws. Minimum wall thickness 12 cm / 4.7″.
- Wood stud wallUse the BenchK WHB+S8 (Series 2 / 7) or WH1+S4 (Series 1) wall holder — adjustable slots match standard stud spacing.
- Metal stud wallSame wall holder kit, paired with the appropriate hardware for metal-stud construction.
BenchK Series 1 Wall Bar
Download the Frame assembly + wall-mount procedure for the Series 1 wooden ladder.
The technical detail.
A Swedish ladder made in Poland to European safety standards PN-EN 12346:2001 and PN-EN 913:2019-03. The Series 1 111 is the 100 frame plus an adjustable wooden pull-up bar — the most compact pull-up-capable BenchK ladder. Rated for 265 lbs (120 kg) max user weight on the wall bar.
Eight solid beech rungs, hand-oiled with food-grade organic linseed oil. The wooden pull-up bar rests on any rung pair and lifts off in seconds — no tools, no locking pin, just gravity and good joinery. Rated for whole-family use up to 265 lbs (120 kg).
Stud-wall installs require the WH1+S4 wall holder. Minimum wall thickness for Fischer expansion bolts is 12 cm (4.7"). Drywall isn't a viable substrate.
Every number, on the record.
