{"product_id":"benchk-711w-711b-wallbar-with-wooden-pull-up-bar","title":"BenchK 711W \/ 711B wallbar with wooden pull up bar","description":"\u003cp class=\"mt-6 text-[15px] leading-[1.7] text-graphite\"\u003eMade in Poland — Series 7 wall bar with a wooden adjustable pull-up bar — beech, height-adjustable, removable in seconds.\u003c\/p\u003e\n\u003cdiv class=\"mt-8 border-y border-line py-4\"\u003e\n\u003cdiv class=\"text-[10.5px] uppercase tracking-[0.28em] text-muted\"\u003eWhat's included\u003c\/div\u003e\n\u003cul class=\"mt-3 space-y-2\"\u003e\n\u003cli class=\"flex items-start gap-2.5 text-[13.5px] leading-snug text-graphite\"\u003e\n\u003cspan class=\"mt-1.5 h-1 w-1 flex-shrink-0 rounded-full bg-beech-deep\"\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan class=\"font-medium text-ink\"\u003eBenchK 700 wall bar\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"flex items-start gap-2.5 text-[13.5px] leading-snug text-graphite\"\u003e\n\u003cspan class=\"mt-1.5 h-1 w-1 flex-shrink-0 rounded-full bg-beech-deep\"\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan class=\"font-medium text-ink\"\u003eAdjustable wooden pull-up bar\u003c\/span\u003e\u003cspan class=\"text-[11.5px] text-muted\"\u003e (rated for 330 lbs max user weight)\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"space-y-2.5 border-t border-line pt-6 text-[12.5px] text-graphite\"\u003e\n\u003cli class=\"flex items-start gap-2.5\"\u003e\u003cspan\u003eFree U.S. shipping \u003cspan class=\"text-muted\"\u003e(excl. AK \u0026amp; HI — email support@energisoul.com for a quote)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"flex items-start gap-2.5\"\u003e\n\u003cspan class=\"mt-1.5 h-1 w-1 flex-shrink-0 rounded-full bg-beech-deep\"\u003e\u003c\/span\u003e10-year warranty on metal elements · 2 years on wood\u003c\/li\u003e\n\u003cli class=\"flex items-start gap-2.5\"\u003e\n\u003cspan class=\"mt-1.5 h-1 w-1 flex-shrink-0 rounded-full bg-beech-deep\"\u003e\u003c\/span\u003eEU-certified to PN-EN 12346:2001\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"mt-5 font-display text-[clamp(2rem,4vw,3.2rem)] font-[350] leading-[1.05] tracking-[-0.02em] text-ink [text-wrap:balance]\"\u003eBuilt for ambition.\u003c\/h2\u003e\n\u003cp class=\"mt-6 max-w-[560px] text-[16px] leading-[1.7] text-graphite md:text-[17px]\"\u003eBenchK Series 7 is the ultimate expression of the modular BenchK philosophy — taller, stronger, and made for spaces where training is more than a hobby. With a height of 94½″, it gives you full freedom of movement for advanced pull-ups, mobility work, and professional-level sessions. This is the system chosen by stud\u003c\/p\u003e\n\u003cp class=\"mt-6 max-w-[560px] text-[16px] leading-[1.7] text-graphite md:text-[17px]\"\u003eios, personal trainers, and rehab professionals — because it scales as fast as their vision. \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0594\/3495\/8920\/files\/BenchKwallbars711W_1.avif?v=1786580118\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2 class=\"mt-5 font-display text-[clamp(2rem,4vw,3.2rem)] font-[350] leading-[1.05] tracking-[-0.02em] text-ink [text-wrap:balance]\"\u003eFrom one wall to a full studio.\u003c\/h2\u003e\n\u003cp class=\"mt-6 max-w-[560px] text-[16px] leading-[1.7] text-graphite md:text-[17px]\"\u003eOne Series 7 wall bar creates your personal performance zone. Two unlock parallel training. Three or more turn your space into a functional training studio. Every accessory is removable, adjustable, and compatible — letting you reconfigure your layout for strength, mobility, rehab, barre, or functional training in seconds.\u003c\/p\u003e\n\u003ch2 class=\"mt-5 font-display text-[clamp(2rem,4vw,3.2rem)] font-[350] leading-[1.05] tracking-[-0.02em] text-ink [text-wrap:balance]\"\u003eBuilt to the highest standards.\u003c\/h2\u003e\n\u003cp class=\"mt-6 max-w-[560px] text-[16px] leading-[1.7] text-graphite md:text-[17px]\"\u003eBenchK products are manufactured in Poland in accordance with strict European safety and quality standards for gymnastic and sports equipment. All wall bars and accessories comply with PN-EN 12346:2001 and PN-EN 913:2019-03 — certified for safe use in schools, rehabilitation centers, gyms, and studios, and just as reliable for your home.\u003c\/p\u003e\n\u003ch2 class=\"mt-5 font-display text-[clamp(2rem,4vw,3.2rem)] font-[350] leading-[1.05] tracking-[-0.02em] text-ink [text-wrap:balance]\"\u003eAdd a piece at a time.\u003c\/h2\u003e\n\u003cp class=\"mt-5 text-[16px] leading-[1.7] text-graphite md:text-[16.5px]\"\u003eSame wall, more exercises. Every attachment locks onto the BenchK rungs and lifts off when you need the floor back — add what you want, when you want it.\u003c\/p\u003e\n\u003cp class=\"mt-4 font-display text-[clamp(2rem,3.8vw,3.5rem)] font-[350] leading-[1.05] tracking-[-0.02em] text-ink\"\u003e\u003ca href=\"https:\/\/energisoul.com\/products\/benchk-pb3w-pb3b-steel-pull-up-bar?_pos=1\u0026amp;_psq=BenchK+PB3W+steel+pull+up+bar\u0026amp;_psid=8b4052258\u0026amp;_ss=e\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eBenchK PB3W steel pull up bar\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/energisoul.com\/products\/benchk-db1b-dip-bar?variant=41258428825672\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eBenchK DB1B Dip bar\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cdiv class=\"mt-4\"\u003e\n\u003cp class=\"truncate text-[14px] leading-tight text-ink\"\u003e\u003ca href=\"https:\/\/energisoul.com\/products\/benchk-b1w-b1b-workout-bench?_pos=1\u0026amp;_psq=BenchK+B1W+workout+bench\u0026amp;_psid=228100afe\u0026amp;_ss=e\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eBenchK B1W workout bench\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cdiv class=\"mt-4\"\u003e\n\u003cp class=\"truncate text-[14px] leading-tight text-ink\"\u003e\u003ca href=\"https:\/\/energisoul.com\/products\/suspended-training-straps-for-exercise-recoil-s2-trainer?_pos=1\u0026amp;_psq=Suspended+training+straps+for+exercise+Recoil+S2+trainer\u0026amp;_psid=42fba0426\u0026amp;_ss=e\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eSuspended training straps for exercise Recoil S2 trainer\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2 class=\"mt-5 font-display text-[clamp(2rem,4vw,3.2rem)] font-[350] leading-[1.05] tracking-[-0.02em] text-ink [text-wrap:balance]\"\u003eA professional movement ecosystem.\u003c\/h2\u003e\n\u003cp class=\"mt-6 max-w-[560px] text-[16px] leading-[1.7] text-graphite md:text-[17px]\"\u003eBenchK Series 7 is built as infrastructure for studios and advanced training environments. A system that lets you create multiple class formats within one space.\u003c\/p\u003e\n\u003cul class=\"mt-8 space-y-5 border-t border-line pt-7\"\u003e\n\u003cli class=\"grid grid-cols-[140px_1fr] gap-6\"\u003e\n\u003cspan class=\"font-display text-[15px] leading-snug text-ink\"\u003e\u003cstrong\u003eStrength training \u003c\/strong\u003e- \u003c\/span\u003e\u003cspan class=\"text-[14.5px] leading-[1.65] text-graphite\"\u003ePull-ups, barbell work, structured strength programs.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"grid grid-cols-[140px_1fr] gap-6\"\u003e\n\u003cspan class=\"font-display text-[15px] leading-snug text-ink\"\u003e\u003cstrong\u003eFunctional \u0026amp; athletic\u003c\/strong\u003e - \u003c\/span\u003e\u003cspan class=\"text-[14.5px] leading-[1.65] text-graphite\"\u003eSpeed, coordination, power, sport-specific patterning.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"grid grid-cols-[140px_1fr] gap-6\"\u003e\n\u003cspan class=\"font-display text-[15px] leading-snug text-ink\"\u003e\u003cstrong\u003eRehab \u0026amp; corrective \u003c\/strong\u003e- \u003c\/span\u003e\u003cspan class=\"text-[14.5px] leading-[1.65] text-graphite\"\u003eRecovery, decompression, controlled-load movement restoration.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"grid grid-cols-[140px_1fr] gap-6\"\u003e\n\u003cspan class=\"font-display text-[15px] leading-snug text-ink\"\u003e\u003cstrong\u003eMobility \u0026amp; barre \u003c\/strong\u003e- \u003c\/span\u003e\u003cspan class=\"text-[14.5px] leading-[1.65] text-graphite\"\u003eSupported flexibility, balance work, Pilates barre sequences.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"grid grid-cols-[140px_1fr] gap-6\"\u003e\n\u003cspan class=\"font-display text-[15px] leading-snug text-ink\"\u003e\u003cstrong\u003eParallel training\u003c\/strong\u003e - \u003c\/span\u003e\u003cspan class=\"text-[14.5px] leading-[1.65] text-graphite\"\u003eTrain multiple clients at the same time on one wall installation.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"grid grid-cols-[140px_1fr] gap-6\"\u003e\n\u003cspan class=\"font-display text-[15px] leading-snug text-ink\"\u003e\u003cstrong\u003eClass formats\u003c\/strong\u003e - \u003c\/span\u003e\u003cspan class=\"text-[14.5px] leading-[1.65] text-graphite\"\u003eOne system, multiple class formats within one space.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-1.5 flex flex-wrap items-center gap-x-3 gap-y-1 text-[11px] uppercase tracking-[0.2em] text-muted\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0594\/3495\/8920\/files\/ChatGPT_Image_Aug_3_2026_01_21_44_PM.png?v=1785781366\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-1.5 flex flex-wrap items-center gap-x-3 gap-y-1 text-[11px] uppercase tracking-[0.2em] text-muted\"\u003e\n\u003cdiv class=\"max-w-[760px]\"\u003e\n\u003ch2 class=\"mt-5 font-display text-[clamp(2rem,4vw,3.2rem)] font-[350] leading-[1.05] tracking-[-0.02em] text-ink [text-wrap:balance]\"\u003eMounts beautifully to any solid wall.\u003c\/h2\u003e\n\u003cp class=\"mt-6 text-[16px] leading-[1.7] text-graphite md:text-[16.5px]\"\u003eFrom box to mounted in under an hour — three rungs, four wall bolts, one stud finder.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-10 grid grid-cols-1 gap-10 md:grid-cols-[1fr_1.1fr] md:items-start md:gap-14\"\u003e\n\u003cdiv class=\"space-y-8\"\u003e\n\u003cul class=\"space-y-5 border-t border-line pt-6 text-[14.5px] leading-[1.65] text-graphite\"\u003e\n\u003cli class=\"grid grid-cols-[160px_1fr] gap-5\"\u003e\n\u003cspan class=\"font-display text-[15px] text-ink\"\u003e\u003cstrong\u003eConcrete \/ brick\u003c\/strong\u003e - \u003c\/span\u003e\u003cspan\u003eMount directly with Fischer expansion plugs and BenchK wall-bar screws. Minimum wall thickness 12 cm \/ 4.7″.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"grid grid-cols-[160px_1fr] gap-5\"\u003e\n\u003cspan class=\"font-display text-[15px] text-ink\"\u003e\u003cstrong\u003eWood stud wall\u003c\/strong\u003e - \u003c\/span\u003e\u003cspan\u003eUse the BenchK WHB+S8 (Series 2 \/ 7) or WH1+S4 (Series 1) wall holder — adjustable slots match standard stud spacing.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"grid grid-cols-[160px_1fr] gap-5\"\u003e\n\u003cspan class=\"font-display text-[15px] text-ink\"\u003e\u003cstrong\u003eMetal stud wall\u003c\/strong\u003e \u003c\/span\u003e\u003cspan\u003eSame wall holder kit, paired with the appropriate hardware for metal-stud construction.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"text-[11px] uppercase tracking-[0.28em] text-muted\"\u003ePer-component manuals\u003c\/div\u003e\n\u003ch3 class=\"mt-2 font-display text-[clamp(1.4rem,2.4vw,1.9rem)] font-[400] leading-tight text-ink\"\u003eOne PDF per component.\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/benchk.us\/manuals\/benchk-700-series.pdf\" rel=\"noopener\" target=\"_blank\"\u003eBenchK Series 7 Wall Bars. Frame assembly + wall-mount procedure for any 700 series ladder.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/benchk.us\/manuals\/benchk-pb204-076.pdf\" target=\"_blank\" rel=\"noopener\"\u003ePB204 \/ PB076 wooden pull-up bar. Adjustable wooden pull-up bar - rests on any rung pair.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 class=\"mt-4 font-display text-[clamp(2rem,3.2vw,3rem)] font-[400] leading-[1.05] tracking-[-0.015em] text-ink whitespace-nowrap\"\u003eThe technical detail.\u003c\/h2\u003e\n\u003cdiv class=\"mt-8 space-y-6 text-[clamp(1.15rem,1.4vw,1.375rem)] leading-[1.65] text-graphite\"\u003e\n\u003cp\u003eA wall bar made in Poland to European safety standards PN-EN 12346:2001 and PN-EN 913:2019-03. The 711 pairs the 700-series steel frame with an adjustable wooden pull-up bar — built for buyers who want the Scandinavian-style aesthetic of beech-on-steel without the heavier full attachment stack. Rated for 330 lbs (150 kg) max user weight on the wall bar.\u003c\/p\u003e\n\u003cp\u003eNine oval beech rungs sit in matte powder-coated steel profiles. The rungs are hand-oiled with two layers of organic, food-grade linseed oil — durable, tactile, and approved for surfaces children touch.\u003c\/p\u003e\n\u003cp\u003eThe wooden pull-up bar rests on any rung pair, so you adjust height by lifting it off and moving it. Pulls, hangs, mobility holds, and resistance-band work. With a BenchK benchtop (sold separately), the wall converts into a stand\/sit work desk in the same square meter of floor.\u003c\/p\u003e\n\u003cp\u003eShips with the frame assembly kit; the wall-mounting hardware is sold separately because the correct anchor depends on your wall type. Drywall isn't a viable substrate. Minimum wall thickness with Fischer expansion bolts is 12 cm (4.7\"); stud walls need the WHB+S8 (Series 2 \/ 7) or WH1+S4 (Series 1) wall holder to anchor safely.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"mt-7 max-w-[560px] border-l-2 border-beech-deep\/50 pl-4 text-[14px] leading-[1.65] text-graphite\"\u003e\u003cspan class=\"font-medium text-ink\"\u003eTIG-welded steel.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eEvery load-bearing joint on the frame is TIG welded — the slow, precise method: tight heat control, full fusion, no spatter to grind down. It's why the joints stay smooth under the powder coat, and part of why the metal carries a 10-year warranty.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"text-[11px] uppercase tracking-[0.3em] text-beech-deep\"\u003eSpecifications\u003c\/div\u003e\n\u003ch2 class=\"mt-5 font-display text-[clamp(1.6rem,2.8vw,2.2rem)] font-[400] leading-tight tracking-[-0.015em] text-ink\"\u003eEvery number, on the record.\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid grid-cols-1 gap-1 py-4 md:grid-cols-[220px_1fr] md:gap-6 md:py-5\"\u003e\n\u003cstrong\u003eSet includes \u003c\/strong\u003e- Wall bar (gymnastic ladder), adjustable wooden pull-up bar\u003c\/div\u003e\n\u003cdiv class=\"grid grid-cols-1 gap-1 py-4 md:grid-cols-[220px_1fr] md:gap-6 md:py-5\"\u003e\n\u003cstrong\u003eMaterial \u003c\/strong\u003e- Powder-coated steel · solid beech wood\u003c\/div\u003e\n\u003cdiv class=\"grid grid-cols-1 gap-1 py-4 md:grid-cols-[220px_1fr] md:gap-6 md:py-5\"\u003e\n\u003cstrong\u003eMax user weight\u003c\/strong\u003e - 330 lbs (150 kg)\u003c\/div\u003e\n\u003cdiv class=\"grid grid-cols-1 gap-1 py-4 md:grid-cols-[220px_1fr] md:gap-6 md:py-5\"\u003e\n\u003cstrong\u003eWidth\u003c\/strong\u003e - 26 ⅜\" (67 cm)\u003c\/div\u003e\n\u003cdiv class=\"grid grid-cols-1 gap-1 py-4 md:grid-cols-[220px_1fr] md:gap-6 md:py-5\"\u003e\n\u003cstrong\u003eHeight\u003c\/strong\u003e - 94 ½\" (240 cm)\u003c\/div\u003e\n\u003cdiv class=\"grid grid-cols-1 gap-1 py-4 md:grid-cols-[220px_1fr] md:gap-6 md:py-5\"\u003e\n\u003cstrong\u003eWeight \u003c\/strong\u003e- 57 lbs (26 kg)\u003c\/div\u003e\n\u003cdiv class=\"grid grid-cols-1 gap-1 py-4 md:grid-cols-[220px_1fr] md:gap-6 md:py-5\"\u003e\n\u003cstrong\u003eMinimum installation height \u003c\/strong\u003e- 98 ½\" (250 cm)\u003c\/div\u003e\n\u003cdiv class=\"grid grid-cols-1 gap-1 py-4 md:grid-cols-[220px_1fr] md:gap-6 md:py-5\"\u003e\n\u003cstrong\u003eCeiling clearance above pull-up bar\u003c\/strong\u003e - 7 ⅞\"–9 ⅞\" (20–25 cm)\u003c\/div\u003e\n\u003cdiv class=\"grid grid-cols-1 gap-1 py-4 md:grid-cols-[220px_1fr] md:gap-6 md:py-5\"\u003e\n\u003cstrong\u003eMount type\u003c\/strong\u003e - Wall mounted\u003c\/div\u003e\n\u003cdiv class=\"grid grid-cols-1 gap-1 py-4 md:grid-cols-[220px_1fr] md:gap-6 md:py-5\"\u003e\n\u003cstrong\u003eColor\u003c\/strong\u003e - Bone white (powder-coated)\u003c\/div\u003e\n\u003cdiv class=\"grid grid-cols-1 gap-1 py-4 md:grid-cols-[220px_1fr] md:gap-6 md:py-5\"\u003e\n\u003cstrong\u003eWarranty (metal elements)\u003c\/strong\u003e - 10 years\u003c\/div\u003e\n\u003cdiv class=\"grid grid-cols-1 gap-1 py-4 md:grid-cols-[220px_1fr] md:gap-6 md:py-5\"\u003e\n\u003cstrong\u003eWarranty (other elements)\u003c\/strong\u003e - 2 years\u003c\/div\u003e\n\u003cdiv class=\"grid grid-cols-1 gap-1 py-4 md:grid-cols-[220px_1fr] md:gap-6 md:py-5\"\u003e\n\u003cstrong\u003eCountry of origin\u003c\/strong\u003e - Poland\u003c\/div\u003e\n\u003cdiv class=\"grid grid-cols-1 gap-1 py-4 md:grid-cols-[220px_1fr] md:gap-6 md:py-5\"\u003e\n\u003cstrong\u003eSteel joinery\u003c\/strong\u003e - TIG-welded at load-bearing joints\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"BenchK","offers":[{"title":"White","offer_id":41308592406600,"sku":null,"price":969.0,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":41308592439368,"sku":null,"price":969.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0594\/3495\/8920\/files\/BenchK_711.jpg?v=1786580732","url":"https:\/\/energisoul.com\/products\/benchk-711w-711b-wallbar-with-wooden-pull-up-bar","provider":"EnergiSoul","version":"1.0","type":"link"}